Generally, espresso is made with a blend of dark-roasted Arabica and Robusta beans. There are several different types of coffee beans that can be used to make espresso. What kind of coffee is used for espresso? It also stimulates the release of other neurotransmitters like dopamine, which can make us feel more energized and focused. By blocking adenosine, caffeine keeps us awake and alert. What is caffeine? How does caffeine work?Ĭaffeine works by blocking the effects of adenosine, a neurotransmitter that promotes sleep. Caffeine also has other useful properties for example, it increases the metabolic rate, allowing the body to burn more calories. It works as a stimulant, meaning it can help increase alertness and energy levels.
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